A place of reflexion, take some breath, gather ideas, seek paths for future

here one finds favourite posts about the practice of Yoga and Meditation

terça-feira, 3 de janeiro de 2012

Singh Kaur- Rakhe Rakhanhar


Clearing the Ghosts and Opening Intuition
Wake up in the morning to the sound of the mantra Rakhe Rakhanahaar. Repeat with a tough tongue for a few minutes. Watch that day. Observe what happens.
Yogi Bhajan • Decembver 5, 1988

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