A place of reflexion, take some breath, gather ideas, seek paths for future

here one finds favourite posts about the practice of Yoga and Meditation

quinta-feira, 20 de outubro de 2011

Kapalbhati Pranayama - Yoga For Weight Loss




AFTER BHASTRIKA PRANAYAM KAPALBHATI BREATHING( BREATH OF FIRE) IS GREAT....

RESPECT YOUR FLOWS, START WIITH 10 TURNS... ENJOY.
Postado por às

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